Unlock Your Natural Radiance & Inner Calm: A Holistic Face Yoga Experience with Naz
Join Naz, a holistic therapist with over 20 years of expertise, for a transformative journey into the power of Face Yoga. While Naz works with both face and body, her passion truly shines in her unique facial approach, blending massage, sound therapy, Reiki, and other holistic practices.
Did you know your face holds over 40 muscles, intimately connected to your nervous system and emotions? Daily stress, lingering tension, and even unprocessed feelings can manifest as jaw clenching, furrowed brows, or tightness around your eyes and mouth.
This isn't just about toning. Face Yoga, as taught by Naz, is a profound form of intentional movement and self-massage that works on multiple levels. Physically, it helps to strengthen, tone, lift, and boost circulation, much like a workout for the rest of your body. But it goes deeper: it's a powerful somatic practice for emotional release. Through mindful breath, gentle touch, and purposeful movement, you'll learn to calm your nervous system, release stored tension, and move stagnant energy.
Experience the holistic difference as Face Yoga also supports your body’s fascia and meridian channels, promoting lymphatic flow, energy balance, and revealing a natural, healthy glow that truly radiates from within.