The Impact of Grief on Mental Health
Grief is a complex and multifaceted response to loss, particularly to the loss of someone or something that has died, to which a bond or...
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Welcome to Outlet Ten Discussions, where we believe in the transformative power of open dialogue and the positive impact it can have on mental health. In a world where conversations about mental well-being are often shrouded in silence, we are dedicated to breaking the stigma and fostering a culture of understanding and support.
At Outlet Ten Discussions, we curate seminars and workshops that serve as safe spaces for individuals to engage in meaningful conversations about mental health. Our events go beyond the surface, encouraging participants to delve into the depths of difficult topics, ultimately paving the way for personal growth and collective healing.
We understand that the journey toward mental well-being is unique for each person, and that's why our approach is inclusive, empathetic, and supportive. Our team of experienced facilitators is committed to creating environments that not only promote conversation but also provide practical tools and insights to navigate the complexities of mental health.
Join us on this empowering journey as we strive to destigmatise mental health, one conversation at a time. Let's break the silence and start the conversation that matters – because your mental health deserves to be heard.
Our Current Events
6 JUNE 2024 | 10AM-12PM
LISA TALBOT
Boost your Confidence with Clothes
In this 2 hour event Lisa will help you understand:
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How to use colour to create an impact & feel confident.
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Using styles & shapes to suit a body shape & when to break the rules.
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How to create a Personal brand based on your Style Personality, being authentically you.
20 JULY 2024
12:00 - 15:00
AN AFTERNOON WITH AMY DOWDEN
Shoreditch Treehouse
Charlotte Road, London, EC2A 3PB
In 2023 Amy was diagnosed with Breast Cancer, undergoing a mastectomy and a 3-month course of chemotherapy. Amy has turned this experience into a positive by raising awareness of breast cancer and its treatment. Amy will be taking the time to discuss her resilience to overcome the physical and mental battles she has to achieve her dreams.
10 AUGUST 2024
10:00 - 15:00
Outlet Ten Discussions x Molly Potter how to deal with Anxiety and Stress
LOCATION: Shoreditch Treehouse
Charlotte Road, London, EC2A 3PB
Are your emotions in charge of you? Do you regularly find yourself consumed with anxiety? Do you sometimes find yourself recoiling with shame after angry outbursts? Join us for this session with Molly Potter, who will be sharing strategies to deal with anxiety and stress.
17 AUGUST 2024
12:00 - 15:00
LORRI HAINES
How to become the best version of YOU! At home and in the workplace.
LOCATION: Shoreditch Treehouse
Charlotte Road, London, EC2A 3PB
Outlet Ten Discussions presents How to become the best version of YOU! At home & in the workplace.Mental Health Talk with Lorri Haines.
31 AUGUST 2024 | 12-3PM
LOCATION: Shoreditch Treehouse
Charlotte Road, London, EC2A 3PB
HOLLY CONNOLLY
‘IS THIS IT?!’ Mental Health Talk
Holly Connolly will be joining Outlet Ten Discussions to delve into her journey of motherhood, sharing insights into the hurdles she's faced as an entrepreneur, the highs and lows she's experienced, and the impact on both her mental well-being whilst on this journey.
Who should attend?
CORPORATE TEAMS
Companies that value the well-being of their employees understand the positive impact of a mentally healthy workforce. Our workshops offer practical tools and insights to enhance mental resilience in the workplace, fostering a supportive environment that benefits both individuals and the organization as a whole.
EDUCATIONAL ESTABLISHMENTS
Schools, colleges, and universities play a crucial role in shaping the mental well-being of students. Outlet Ten Discussions offers seminars tailored to the unique challenges faced by students, educators, and staff, providing strategies to manage stress, build resilience, and create a positive learning environment.
COMMUNITY GROUPS
We believe in the strength of communities coming together to address mental health challenges. Our events are open to community groups, non-profits, and local organizations interested in promoting mental health awareness and facilitating meaningful conversations.
HEALTHCARE PROFESSIONALS
Mental health practitioners, counselors, and healthcare providers can benefit from our workshops that explore innovative approaches, best practices, and the latest research in the field. Outlet Ten Discussions aims to contribute to the professional development of those dedicated to supporting mental well-being.
INDIVIDUALS SEEKING PERSONAL GROWTH
Our events are inclusive and welcoming to anyone on a personal journey toward improved mental health. Whether you're looking for tools to manage stress, seeking to understand mental health challenges better, or simply want to be part of a supportive community, Outlet Ten Discussions is here for you.
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