The Relationship Blueprint: An Evening with Karen Doherty and Natalie Russell
Are you tired of being stuck in the "talking stage" loop? Wondering if dating apps are actually built for connection, or just for hookups? Whether you are navigating the complexities of toxic patterns, questioning your readiness for a commitment, or trying to understand how neurodiversity impacts intimacy, it’s time for some real answers.
Join world-renowned relationship specialist Karen Doherty for an unfiltered, transformative masterclass on modern love.
Meet Your Host: Karen Doherty
You likely recognise Karen as the direct, rationally attuned therapist from the hit Netflix series Blue Therapy. With 23 years of experience and a background at the prestigious Tavistock Centre, she specialises in the messy intersection of attachment styles, sexuality, and neurodiversity.
Known for her appearances on ADHD Chatter and The Hidden 20%, Karen brings complex psychological concepts down to earth with her signature "tell-it-like-it-is" style. This masterclass is a deep dive into the psychological blueprints that dictate who we choose, why we stay, and how we love.
What We’ll Explore
The Readiness Reality Check: Are you actually looking for a partner, or just an escape from being alone?
Breaking the Toxic Cycle: How to identify "red flags" before they become patterns—and how to break free for good.
Dating Apps Decoded: Navigating the digital landscape without losing your sanity or your standards.
Neurodiversity & Intimacy: Practical, affirming frameworks for couples navigating ADHD and other neurodivergent traits.
Special Guest: Natalie Russell
Joining Karen is guest speaker Natalie Russell, who brings a rare combination of lived experience, professional training, and emotional intelligence to The Relationship Blueprint.
With a grounded, highly relatable approach, Natalie unpacks everything from modern dating and emotional availability to boundary-setting and self-worth. She has a unique ability to translate complex relational dynamics into honest, accessible conversations. Adding warmth, a calm presence, and natural humour, Natalie brings both depth and lightness to relationship topics that can often feel difficult to navigate.
The Takeaway
If you want to better understand how you love, why you repeat certain patterns, and what it really takes to build healthier relationships, this is a night you won’t want to miss.
Come for the conversation. Leave with a road map for more meaningful, authentic connections.
Secure your spot now and take the first step toward the relationship you actually want.